Shake and Bake
Workouts
Friday 6/25/21 @ 1:5 PM
43kj
74rpm
37%
15mph
Saturday 6/12/21 @ 12:29 AM
✅
407kj
76rpm
56%
22mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Saturday 1/2/21 @ 4:39 PM
64kj
63rpm
48%
16mph
Tuesday 9/29/20 @ 12:32 PM
✅
152kj
63rpm
70%
23mph
Sunday 12/13/20 @ 6:28 PM
271kj
73rpm
41%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
496kj
74rpm
52%
21mph
Friday 5/22/20 @ 4:25 PM
251kj
68rpm
42%
15mph
Wednesday 12/2/20 @ 12:15 AM
✅
607kj
77rpm
56%
22mph
Wednesday 10/21/20 @ 5:49 PM
107kj
82rpm
36%
15mph
Monday 11/16/20 @ 12:0 AM
✅
109kj
89rpm
34%
16mph
Sunday 10/11/20 @ 8:46 PM
162kj
53rpm
47%
13mph
Saturday 10/10/20 @ 11:34 PM
✅
313kj
62rpm
55%
18mph
Friday 4/10/20 @ 4:33 PM
37kj
70rpm
34%
13mph
Tuesday 2/25/20 @ 1:59 AM
✅
46kj
74rpm
36%
14mph
Tuesday 4/7/20 @ 3:53 PM
216kj
81rpm
35%
15mph
Tuesday 4/7/20 @ 3:54 PM
✅
473kj
87rpm
45%
20mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Workouts
271
kj
Sunday 12/13/20
162
kj
Sunday 10/11/20
137
kj
Wednesday 3/18/20