Shake and Bake

Workouts

Monday 10/23/23 @ 4:14 PM
✅
113kj
73rpm
40%
16mph
20 min Pop Ride
Leanne Hainsby
Wednesday 1/11/23 @ 12:14 AM
95kj
70rpm
38%
14mph
Monday 10/19/20 @ 5:8 PM
✅
201kj
73rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 9/5/19 @ 10:45 PM
184kj
74rpm
42%
16mph
Thursday 1/7/21 @ 5:58 PM
✅
179kj
72rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 1/8/21 @ 10:8 PM
146kj
71rpm
39%
15mph
Saturday 4/30/22 @ 2:59 PM
121kj
77rpm
34%
14mph
30 min Disney Ride
Bradley Rose
Tuesday 6/7/22 @ 12:2 AM
✅
123kj
78rpm
33%
13mph
Friday 4/3/20 @ 5:4 PM
✅
173kj
79rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 12:15 AM
167kj
76rpm
39%
15mph
Wednesday 3/3/21 @ 5:59 PM
✅
124kj
64rpm
46%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/9/21 @ 11:3 PM
116kj
68rpm
43%
16mph
Thursday 1/28/21 @ 1:25 PM
✅
83kj
71rpm
41%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:40 AM
69kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 12:26 AM
142kj
73rpm
37%
14mph

Workouts

20 min Pop Ride
Leanne Hainsby
✅ 113 kj
Monday 10/23/23
95 kj
Wednesday 1/11/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 201 kj
Monday 10/19/20
184 kj
Thursday 9/5/19
30 min Whitney Houston Ride
Ally Love
✅ 179 kj
Thursday 1/7/21
146 kj
Friday 1/8/21
30 min Disney Ride
Bradley Rose
121 kj
Saturday 4/30/22
✅ 123 kj
Tuesday 6/7/22
30 min P!nk Ride
Christine D'Ercole
✅ 173 kj
Friday 4/3/20
167 kj
Thursday 11/7/19
20 min 2000s Ride
Cody Rigsby
✅ 124 kj
Wednesday 3/3/21
116 kj
Tuesday 2/9/21
15 min 90s Ride
Cody Rigsby
✅ 83 kj
Thursday 1/28/21
69 kj
Tuesday 1/5/21
30 min Miley Cyrus Ride
Jess King
✅ 155 kj
Saturday 1/9/21
142 kj
Sunday 1/10/21