Shake and Bake

Workouts

Friday 3/19/21 @ 4:38 PM
✅
124kj
70rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 12:54 PM
99kj
73rpm
40%
15mph
Saturday 1/9/21 @ 3:33 PM
✅
180kj
72rpm
41%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 2/27/21 @ 8:56 PM
148kj
75rpm
39%
15mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 11:22 PM
134kj
78rpm
35%
14mph
Friday 4/17/20 @ 5:13 PM
157kj
76rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 11:8 PM
✅
176kj
81rpm
39%
16mph
Tuesday 1/28/20 @ 10:14 PM
57kj
68rpm
31%
12mph
20 min Beginner Ride
Jenn Sherman
Friday 12/27/19 @ 3:9 PM
✅
90kj
76rpm
36%
14mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
✅ 124 kj
Friday 3/19/21
99 kj
Tuesday 9/15/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 180 kj
Saturday 1/9/21
148 kj
Saturday 2/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 166 kj
Sunday 1/10/21
134 kj
Wednesday 12/23/20
30 min Together We Ride
Robin Arzón
157 kj
Friday 4/17/20
✅ 176 kj
Tuesday 3/24/20
20 min Beginner Ride
Jenn Sherman
57 kj
Tuesday 1/28/20
✅ 90 kj
Friday 12/27/19