Shake and Bake

Workouts

Monday 12/28/20 @ 6:25 PM
78kj
60rpm
52%
17mph
10 min Climb Ride
Robin Arzón
Friday 1/10/20 @ 12:3 AM
66kj
53rpm
55%
16mph
Tuesday 12/13/22 @ 5:19 PM
79kj
70rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 3/19/22 @ 7:37 PM
73kj
71rpm
39%
14mph
Sunday 11/20/22 @ 7:18 PM
87kj
73rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 7/1/21 @ 10:57 PM
75kj
75rpm
37%
15mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 9:25 PM
95kj
78rpm
36%
14mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
160kj
79rpm
37%
15mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
Saturday 1/23/21 @ 6:26 PM
100kj
72rpm
44%
17mph
15 min 80s Ride
Robin Arzón
Tuesday 12/8/20 @ 1:6 AM
91kj
72rpm
43%
16mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:30 AM
119kj
67rpm
44%
16mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph

Workouts

10 min Climb Ride
Robin Arzón
78 kj
Monday 12/28/20
66 kj
Friday 1/10/20
15 min Pop Ride
Cody Rigsby
79 kj
Tuesday 12/13/22
73 kj
Saturday 3/19/22
15 min 90s Ride
Cody Rigsby
87 kj
Sunday 11/20/22
75 kj
Thursday 7/1/21
20 min Mood Ride: Happy
Cody Rigsby
56 kj
Monday 9/27/21
95 kj
Tuesday 6/8/21
30 min Pop Ride
Cody Rigsby
174 kj
Thursday 2/18/21
160 kj
Wednesday 2/17/21
15 min 90s Ride
Cody Rigsby
83 kj
Thursday 1/28/21
88 kj
Saturday 1/9/21
15 min 80s Ride
Robin Arzón
100 kj
Saturday 1/23/21
91 kj
Tuesday 12/8/20
30 min Lady Gaga Ride
Cody Rigsby
163 kj
Sunday 1/10/21
157 kj
Tuesday 1/21/20
20 min Holiday Ride
Kendall Toole
120 kj
Wednesday 12/9/20
119 kj
Thursday 12/10/20
30 min Together We Go Far Ride
Robin Arzón
137 kj
Wednesday 3/18/20
162 kj
Sunday 3/15/20