Shake and Bake
Workouts
Friday 6/25/21 @ 1:5 PM
43kj
74rpm
37%
15mph
Saturday 2/12/22 @ 1:54 AM
✅
204kj
69rpm
46%
17mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Tuesday 7/20/21 @ 2:19 PM
✅
120kj
71rpm
44%
16mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Wednesday 7/14/21 @ 4:36 PM
167kj
77rpm
39%
16mph
Saturday 7/17/21 @ 5:3 PM
✅
229kj
70rpm
49%
18mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Saturday 2/20/21 @ 9:43 PM
✅
201kj
73rpm
45%
17mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Saturday 8/15/20 @ 2:20 AM
✅
221kj
73rpm
47%
17mph
Sunday 10/11/20 @ 8:46 PM
162kj
53rpm
47%
13mph
Thursday 11/5/20 @ 12:25 AM
✅
233kj
64rpm
53%
18mph
Wednesday 10/21/20 @ 5:49 PM
107kj
82rpm
36%
15mph
Monday 10/26/20 @ 1:3 AM
✅
117kj
87rpm
36%
16mph
Saturday 5/2/20 @ 8:58 PM
260kj
79rpm
38%
16mph
Friday 5/15/20 @ 12:55 AM
✅
330kj
65rpm
51%
17mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Saturday 5/2/20 @ 4:52 PM
✅
177kj
76rpm
42%
16mph
Workouts
167
kj
Wednesday 7/14/21
162
kj
Sunday 10/11/20
137
kj
Wednesday 3/18/20