Shake and Bake
Workouts
Sunday 11/20/22 @ 7:18 PM
87kj
73rpm
41%
16mph
Friday 6/25/21 @ 5:45 PM
✅
89kj
76rpm
40%
16mph
Monday 5/24/21 @ 5:24 PM
70kj
71rpm
45%
17mph
Tuesday 5/25/21 @ 7:42 PM
✅
71kj
69rpm
46%
17mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Saturday 1/2/21 @ 5:0 PM
✅
41kj
76rpm
34%
14mph
Thursday 12/17/20 @ 7:25 PM
1kj
18rpm
12%
1mph
Monday 10/26/20 @ 5:17 PM
169kj
87rpm
35%
16mph
Sunday 8/30/20 @ 6:13 PM
✅
218kj
84rpm
40%
17mph
Monday 8/31/20 @ 3:20 PM
✅
272kj
82rpm
37%
16mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Wednesday 7/1/20 @ 5:35 PM
346kj
82rpm
37%
16mph
Thursday 7/2/20 @ 9:49 PM
✅
496kj
70rpm
48%
18mph
Wednesday 6/3/20 @ 5:20 PM
250kj
83rpm
36%
15mph
Tuesday 6/2/20 @ 8:25 PM
✅
353kj
85rpm
41%
18mph
Monday 5/4/20 @ 5:44 PM
244kj
81rpm
34%
15mph
Monday 5/4/20 @ 8:1 PM
✅
357kj
82rpm
41%
17mph
Wednesday 4/8/20 @ 5:4 PM
208kj
79rpm
35%
14mph
Tuesday 4/7/20 @ 7:30 PM
✅
389kj
86rpm
43%
18mph
Workouts
169
kj
Monday 10/26/20