Shake and Bake
Workouts
Sunday 11/20/22 @ 7:18 PM
87kj
73rpm
41%
16mph
Monday 5/31/21 @ 1:53 PM
✅
98kj
57rpm
51%
16mph
Thursday 2/18/21 @ 6:5 PM
✅
174kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 1:12 PM
173kj
58rpm
48%
16mph
Friday 1/15/21 @ 5:50 PM
✅
176kj
83rpm
38%
16mph
Tuesday 3/24/20 @ 7:10 PM
29kj
38rpm
28%
6mph
Saturday 1/2/21 @ 5:0 PM
✅
41kj
76rpm
34%
14mph
Thursday 12/17/20 @ 4:44 PM
34kj
75rpm
48%
12mph
Saturday 1/2/21 @ 4:39 PM
64kj
63rpm
48%
16mph
Tuesday 10/13/20 @ 3:44 PM
✅
65kj
47rpm
63%
16mph
Sunday 11/22/20 @ 3:34 PM
180kj
68rpm
43%
16mph
Saturday 11/14/20 @ 4:52 PM
✅
221kj
63rpm
50%
17mph
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
Monday 8/10/20 @ 3:56 PM
✅
204kj
40rpm
65%
14mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Thursday 7/16/20 @ 1:29 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 8:55 PM
✅
167kj
60rpm
46%
15mph
Monday 2/3/20 @ 6:9 PM
136kj
44rpm
50%
12mph
Friday 3/6/20 @ 10:1 PM
✅
129kj
70rpm
37%
14mph
Tuesday 3/10/20 @ 10:35 PM
120kj
51rpm
43%
12mph
Workouts
29
kj
Tuesday 3/24/20