Shake and Bake
Workouts
Wednesday 11/18/20 @ 5:29 PM
282kj
77rpm
39%
16mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Friday 8/28/20 @ 5:19 PM
165kj
70rpm
38%
13mph
Tuesday 8/11/20 @ 11:59 AM
✅
250kj
85rpm
41%
18mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 5:35 PM
✅
346kj
82rpm
37%
16mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 5:20 PM
250kj
83rpm
36%
15mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Thursday 5/14/20 @ 5:19 PM
332kj
79rpm
37%
15mph
Monday 5/18/20 @ 9:49 PM
✅
492kj
81rpm
44%
18mph
Monday 5/4/20 @ 5:44 PM
244kj
81rpm
34%
15mph
Tuesday 5/5/20 @ 10:15 PM
✅
343kj
84rpm
39%
17mph
Friday 3/6/20 @ 10:1 PM
129kj
70rpm
37%
14mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Sunday 4/19/20 @ 8:55 PM
167kj
60rpm
46%
15mph
Friday 1/31/20 @ 9:57 PM
✅
281kj
68rpm
52%
19mph
Wednesday 4/8/20 @ 5:4 PM
208kj
79rpm
35%
14mph
Tuesday 4/7/20 @ 8:55 PM
✅
345kj
83rpm
41%
18mph
Workouts
332
kj
Thursday 5/14/20