Shake and Bake
Workouts
Monday 12/28/20 @ 6:25 PM
78kj
60rpm
52%
17mph
Sunday 4/5/20 @ 4:44 AM
✅
83kj
61rpm
54%
18mph
Sunday 11/22/20 @ 3:34 PM
180kj
68rpm
43%
16mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Saturday 1/2/21 @ 5:0 PM
41kj
76rpm
34%
14mph
Monday 1/25/21 @ 4:0 AM
✅
55kj
80rpm
38%
16mph
Friday 1/15/21 @ 5:50 PM
176kj
83rpm
38%
16mph
Monday 5/18/20 @ 4:38 AM
✅
203kj
80rpm
40%
17mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Sunday 12/29/19 @ 5:21 AM
✅
422kj
81rpm
41%
17mph
Monday 5/18/20 @ 5:22 PM
124kj
72rpm
42%
16mph
Monday 9/2/19 @ 9:51 PM
✅
166kj
79rpm
45%
18mph
Thursday 5/14/20 @ 5:19 PM
332kj
79rpm
37%
15mph
Friday 9/27/19 @ 4:3 AM
✅
435kj
82rpm
41%
18mph
Thursday 4/16/20 @ 4:36 PM
146kj
80rpm
35%
15mph
Friday 11/8/19 @ 4:23 AM
✅
239kj
86rpm
41%
18mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Workouts
176
kj
Friday 1/15/21
351
kj
Tuesday 9/15/20
332
kj
Thursday 5/14/20
146
kj
Thursday 4/16/20
137
kj
Wednesday 3/18/20