Shake and Bake
Workouts
Saturday 6/12/21 @ 12:28 PM
264kj
73rpm
49%
18mph
Saturday 6/12/21 @ 12:27 PM
✅
267kj
76rpm
47%
19mph
Thursday 2/25/21 @ 1:54 PM
214kj
72rpm
46%
17mph
Wednesday 2/24/21 @ 12:20 PM
✅
240kj
80rpm
44%
18mph
Monday 1/18/21 @ 1:45 PM
✅
361kj
69rpm
47%
18mph
Friday 1/22/21 @ 10:28 AM
328kj
79rpm
42%
17mph
Sunday 4/5/20 @ 2:59 PM
✅
420kj
81rpm
46%
19mph
Wednesday 9/6/17 @ 4:23 PM
255kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 12:58 PM
✅
354kj
75rpm
45%
17mph
Wednesday 2/5/20 @ 10:33 AM
300kj
80rpm
40%
16mph
Tuesday 11/26/19 @ 11:56 AM
✅
402kj
92rpm
41%
19mph
Thursday 12/12/19 @ 1:28 PM
263kj
97rpm
33%
16mph
Friday 12/7/18 @ 12:57 PM
✅
500kj
75rpm
52%
21mph
Saturday 12/8/18 @ 12:38 AM
273kj
79rpm
40%
16mph
Thursday 6/22/17 @ 8:44 PM
✅
451kj
75rpm
51%
20mph
Thursday 2/15/18 @ 12:16 AM
343kj
77rpm
45%
18mph
Tuesday 1/31/17 @ 1:19 AM
✅
333kj
84rpm
41%
17mph
Sunday 9/3/17 @ 9:12 PM
302kj
94rpm
36%
17mph
Friday 4/21/17 @ 3:43 PM
✅
381kj
86rpm
42%
19mph
Thursday 4/20/17 @ 2:21 PM
289kj
88rpm
37%
17mph
Workouts
214
kj
Thursday 2/25/21
263
kj
Thursday 12/12/19
343
kj
Thursday 2/15/18