Shake and Bake
Workouts
Monday 5/10/21 @ 3:27 PM
✅
242kj
75rpm
46%
18mph
Tuesday 5/11/21 @ 9:19 PM
201kj
74rpm
40%
15mph
Saturday 4/17/21 @ 12:47 PM
317kj
67rpm
47%
17mph
Saturday 4/17/21 @ 12:29 PM
✅
356kj
76rpm
39%
16mph
Tuesday 3/2/21 @ 10:38 AM
348kj
79rpm
38%
17mph
Monday 12/7/20 @ 9:16 PM
✅
405kj
89rpm
40%
18mph
Sunday 1/31/21 @ 6:51 PM
200kj
83rpm
43%
18mph
Sunday 1/31/21 @ 6:25 PM
✅
399kj
87rpm
42%
19mph
Tuesday 1/5/21 @ 1:55 PM
259kj
79rpm
45%
19mph
Thursday 12/31/20 @ 12:27 AM
✅
313kj
87rpm
46%
20mph
Monday 12/14/20 @ 10:57 AM
✅
354kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:29 PM
230kj
80rpm
36%
15mph
Sunday 7/26/20 @ 11:56 AM
✅
527kj
76rpm
52%
21mph
Sunday 7/26/20 @ 11:51 AM
401kj
141rpm
0%
0mph
Saturday 10/10/20 @ 11:53 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:31 PM
✅
210kj
58rpm
49%
15mph
Monday 12/9/19 @ 10:17 PM
✅
167kj
72rpm
54%
21mph
Sunday 10/4/20 @ 6:11 PM
105kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 9:6 PM
✅
94kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 9:15 PM
kj
rpm
%
0mph
Workouts
201
kj
Tuesday 5/11/21
200
kj
Sunday 1/31/21
259
kj
Tuesday 1/5/21
230
kj
Sunday 12/13/20
kj
Saturday 10/10/20
105
kj
Sunday 10/4/20