Shake and Bake
Workouts
Tuesday 11/12/19 @ 9:15 PM
✅
365kj
90rpm
40%
18mph
Saturday 2/27/21 @ 4:26 PM
278kj
89rpm
37%
16mph
Tuesday 1/5/21 @ 1:55 PM
✅
259kj
79rpm
45%
19mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Thursday 12/31/20 @ 12:59 PM
✅
378kj
75rpm
47%
18mph
Sunday 11/8/20 @ 2:26 PM
341kj
76rpm
45%
18mph
Monday 12/14/20 @ 10:57 AM
✅
354kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Sunday 11/10/19 @ 5:41 PM
✅
513kj
87rpm
42%
19mph
Saturday 11/23/19 @ 3:34 PM
377kj
93rpm
35%
17mph
Tuesday 5/14/19 @ 9:51 PM
✅
640kj
80rpm
44%
19mph
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Tuesday 11/6/18 @ 10:27 PM
✅
382kj
84rpm
43%
19mph
Monday 11/12/18 @ 9:32 PM
287kj
81rpm
40%
17mph
Monday 5/14/18 @ 10:53 AM
✅
436kj
79rpm
48%
20mph
Saturday 5/26/18 @ 8:23 PM
228kj
77rpm
37%
15mph
Wednesday 4/11/18 @ 10:57 AM
✅
418kj
78rpm
46%
19mph
Tuesday 4/10/18 @ 9:26 PM
236kj
79rpm
37%
15mph
Friday 2/16/18 @ 10:53 AM
✅
310kj
80rpm
48%
20mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Workouts
278
kj
Saturday 2/27/21
231
kj
Saturday 1/2/21
344
kj
Sunday 12/13/20
377
kj
Saturday 11/23/19
423
kj
Saturday 5/11/19
287
kj
Monday 11/12/18
228
kj
Saturday 5/26/18
236
kj
Tuesday 4/10/18