Shake and Bake
Workouts
Friday 9/11/20 @ 11:56 AM
✅
559kj
82rpm
45%
19mph
Friday 9/11/20 @ 12:1 PM
392kj
75rpm
41%
16mph
Monday 7/22/19 @ 11:49 AM
✅
161kj
72rpm
46%
18mph
Sunday 8/11/19 @ 5:20 PM
83kj
61rpm
41%
13mph
Sunday 9/10/17 @ 2:40 PM
88kj
83rpm
44%
19mph
Saturday 5/28/16 @ 12:35 AM
✅
121kj
82rpm
50%
21mph
Friday 12/7/18 @ 12:57 PM
✅
500kj
75rpm
52%
21mph
Friday 12/7/18 @ 12:53 PM
202kj
74rpm
37%
14mph
Saturday 10/13/18 @ 1:0 PM
✅
266kj
73rpm
49%
19mph
Tuesday 9/11/18 @ 12:45 PM
47kj
55rpm
44%
13mph
Friday 8/10/18 @ 12:1 PM
397kj
71rpm
48%
18mph
Friday 8/10/18 @ 11:53 AM
✅
402kj
77rpm
46%
19mph
Sunday 2/12/17 @ 5:44 PM
✅
540kj
78rpm
47%
19mph
Sunday 2/12/17 @ 5:45 PM
470kj
71rpm
47%
18mph
Saturday 1/28/17 @ 3:19 PM
538kj
84rpm
44%
19mph
Saturday 1/28/17 @ 3:21 PM
✅
640kj
77rpm
50%
20mph
Thursday 12/29/16 @ 5:29 PM
✅
473kj
80rpm
49%
20mph
Thursday 12/29/16 @ 5:33 PM
311kj
69rpm
47%
18mph
Wednesday 10/12/16 @ 6:54 PM
✅
294kj
83rpm
39%
17mph
Thursday 10/6/16 @ 2:55 PM
212kj
84rpm
47%
20mph
Workouts
392
kj
Friday 9/11/20
311
kj
Thursday 12/29/16