Shake and Bake
Workouts
Monday 5/10/21 @ 3:27 PM
✅
242kj
75rpm
46%
18mph
Thursday 5/13/21 @ 12:22 PM
239kj
68rpm
52%
18mph
Thursday 2/25/21 @ 1:54 PM
214kj
72rpm
46%
17mph
Monday 2/22/21 @ 1:20 PM
✅
217kj
71rpm
45%
17mph
Thursday 12/31/20 @ 12:59 PM
✅
378kj
75rpm
47%
18mph
Thursday 12/31/20 @ 12:59 PM
319kj
68rpm
49%
17mph
Saturday 3/21/20 @ 1:29 PM
✅
485kj
69rpm
54%
20mph
Saturday 3/21/20 @ 1:29 PM
333kj
63rpm
50%
17mph
Saturday 2/22/20 @ 4:40 PM
✅
461kj
81rpm
47%
20mph
Monday 2/24/20 @ 12:13 PM
375kj
73rpm
49%
18mph
Monday 12/9/19 @ 10:17 PM
✅
167kj
72rpm
54%
21mph
Thursday 12/5/19 @ 11:54 AM
151kj
59rpm
58%
19mph
Friday 12/7/18 @ 12:57 PM
✅
500kj
75rpm
52%
21mph
Friday 12/7/18 @ 12:55 PM
434kj
76rpm
49%
20mph
Friday 3/2/18 @ 12:57 PM
✅
453kj
77rpm
49%
20mph
Tuesday 3/6/18 @ 11:50 AM
366kj
74rpm
46%
18mph
Friday 1/12/18 @ 12:57 PM
✅
535kj
80rpm
51%
21mph
Saturday 1/13/18 @ 1:1 PM
337kj
69rpm
47%
18mph
Friday 5/27/16 @ 8:36 PM
✅
164kj
66rpm
43%
15mph
Tuesday 12/5/17 @ 11:45 AM
156kj
73rpm
40%
15mph
Workouts
239
kj
Thursday 5/13/21
151
kj
Thursday 12/5/19