Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Tuesday 12/1/20 @ 1:38 AM
✅
252kj
89rpm
41%
19mph
Friday 5/14/21 @ 12:26 PM
173kj
90rpm
34%
16mph
Sunday 3/7/21 @ 7:20 PM
✅
262kj
88rpm
42%
19mph
Tuesday 2/23/21 @ 12:44 PM
169kj
85rpm
36%
16mph
Wednesday 3/3/21 @ 1:53 AM
✅
256kj
90rpm
41%
19mph
Saturday 12/19/20 @ 12:58 PM
372kj
85rpm
37%
16mph
Sunday 12/20/20 @ 7:30 PM
✅
528kj
84rpm
44%
19mph
Wednesday 6/17/20 @ 1:56 PM
82kj
82rpm
37%
16mph
Monday 6/29/20 @ 1:13 AM
✅
129kj
82rpm
44%
19mph
Sunday 8/16/20 @ 4:1 PM
202kj
83rpm
40%
17mph
Monday 8/3/20 @ 12:5 AM
✅
287kj
79rpm
48%
20mph
Sunday 7/7/19 @ 12:56 PM
425kj
83rpm
40%
17mph
Saturday 7/6/19 @ 4:43 PM
✅
458kj
83rpm
42%
18mph
Sunday 6/7/20 @ 12:38 PM
170kj
86rpm
35%
16mph
Friday 5/29/20 @ 6:48 PM
✅
271kj
87rpm
43%
19mph
Thursday 6/4/20 @ 1:32 PM
289kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 6:35 PM
✅
390kj
87rpm
42%
19mph
Friday 2/14/20 @ 12:14 PM
339kj
79rpm
38%
16mph
Sunday 9/8/19 @ 5:22 PM
✅
466kj
82rpm
42%
18mph
Workouts
166
kj
Wednesday 8/12/20
173
kj
Friday 5/14/21
169
kj
Tuesday 2/23/21
372
kj
Saturday 12/19/20
170
kj
Sunday 6/7/20
339
kj
Friday 2/14/20