Shake and Bake
Workouts
Monday 11/16/20 @ 1:20 PM
291kj
84rpm
38%
16mph
Friday 3/27/20 @ 2:40 PM
✅
329kj
86rpm
40%
17mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Friday 2/14/20 @ 8:8 PM
✅
314kj
87rpm
39%
17mph
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Monday 7/8/19 @ 8:44 PM
✅
436kj
84rpm
40%
17mph
Wednesday 7/17/19 @ 10:17 AM
277kj
85rpm
35%
16mph
Monday 7/22/19 @ 12:29 AM
✅
296kj
85rpm
37%
16mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Sunday 4/7/19 @ 6:54 PM
✅
440kj
83rpm
41%
17mph
Monday 6/3/19 @ 11:33 AM
290kj
82rpm
39%
17mph
Friday 6/7/19 @ 5:8 PM
✅
302kj
85rpm
39%
17mph
Sunday 4/21/19 @ 7:22 PM
321kj
82rpm
41%
17mph
Saturday 4/20/19 @ 4:10 PM
✅
329kj
86rpm
40%
17mph
Monday 3/25/19 @ 10:17 AM
298kj
83rpm
38%
17mph
Sunday 3/24/19 @ 10:52 PM
✅
321kj
87rpm
38%
17mph
Wednesday 3/20/19 @ 10:14 AM
295kj
80rpm
39%
16mph
Tuesday 3/19/19 @ 9:26 PM
✅
307kj
82rpm
39%
17mph
Monday 3/18/19 @ 10:16 AM
270kj
90rpm
35%
16mph
Sunday 3/17/19 @ 11:31 PM
✅
305kj
89rpm
37%
17mph
Workouts
276
kj
Monday 2/8/21
354
kj
Sunday 4/7/19
290
kj
Monday 6/3/19