Shake and Bake
Workouts
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Sunday 7/7/19 @ 11:43 PM
✅
397kj
80rpm
40%
17mph
Thursday 4/2/20 @ 12:59 PM
142kj
84rpm
34%
15mph
Tuesday 3/24/20 @ 3:23 PM
✅
183kj
85rpm
37%
16mph
Monday 5/27/19 @ 11:4 AM
✅
218kj
84rpm
40%
17mph
Tuesday 7/23/19 @ 11:49 PM
199kj
83rpm
39%
17mph
Wednesday 7/17/19 @ 10:17 AM
277kj
85rpm
35%
16mph
Friday 7/19/19 @ 5:49 PM
✅
291kj
82rpm
38%
16mph
Sunday 4/7/19 @ 12:7 PM
✅
354kj
74rpm
41%
16mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Monday 6/3/19 @ 11:33 AM
✅
290kj
82rpm
39%
17mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Wednesday 4/10/19 @ 10:16 AM
286kj
80rpm
39%
16mph
Wednesday 2/13/19 @ 8:26 PM
✅
290kj
83rpm
39%
17mph
Friday 3/22/19 @ 10:3 AM
388kj
77rpm
40%
16mph
Saturday 2/16/19 @ 5:41 PM
✅
427kj
80rpm
42%
17mph
Monday 3/18/19 @ 10:16 AM
270kj
90rpm
35%
16mph
Friday 11/2/18 @ 12:4 AM
✅
288kj
89rpm
36%
17mph
Wednesday 2/27/19 @ 2:28 PM
173kj
78rpm
33%
13mph
Sunday 3/3/19 @ 5:1 PM
✅
232kj
83rpm
35%
15mph
Workouts
142
kj
Thursday 4/2/20
352
kj
Sunday 6/16/19
275
kj
Wednesday 6/5/19
286
kj
Wednesday 4/10/19