Shake and Bake
Workouts
Monday 3/8/21 @ 3:20 PM
272kj
89rpm
36%
16mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Monday 3/1/21 @ 2:10 PM
311kj
92rpm
36%
16mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 11:16 AM
264kj
81rpm
38%
16mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Wednesday 11/6/19 @ 1:37 PM
307kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Wednesday 7/24/19 @ 11:32 AM
197kj
81rpm
47%
20mph
Saturday 5/11/19 @ 6:50 PM
✅
254kj
85rpm
50%
22mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Sunday 4/21/19 @ 7:22 PM
321kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 10:55 PM
✅
410kj
86rpm
43%
19mph
Monday 3/25/19 @ 10:17 AM
298kj
83rpm
38%
17mph
Saturday 3/23/19 @ 10:32 PM
✅
439kj
84rpm
45%
19mph
Wednesday 3/20/19 @ 10:14 AM
295kj
80rpm
39%
16mph
Sunday 3/17/19 @ 11:42 PM
✅
410kj
80rpm
46%
19mph
Monday 3/18/19 @ 10:16 AM
270kj
90rpm
35%
16mph
Sunday 3/17/19 @ 1:43 AM
✅
389kj
87rpm
42%
19mph
Workouts
272
kj
Monday 3/8/21
264
kj
Wednesday 1/20/21
354
kj
Sunday 4/7/19