Shake and Bake
Workouts
Tuesday 5/21/19 @ 10:30 AM
186kj
80rpm
39%
16mph
Monday 5/27/19 @ 11:14 PM
✅
196kj
80rpm
41%
17mph
Saturday 11/19/22 @ 3:44 PM
✅
224kj
0rpm
0%
0mph
Saturday 11/5/22 @ 2:7 PM
155kj
74rpm
38%
15mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Wednesday 5/8/19 @ 11:57 AM
✅
43kj
77rpm
35%
14mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Wednesday 6/19/19 @ 10:30 AM
305kj
77rpm
41%
17mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Monday 12/17/18 @ 2:25 PM
✅
295kj
89rpm
43%
19mph
Friday 6/21/19 @ 11:45 PM
208kj
89rpm
38%
17mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Monday 6/3/19 @ 11:33 AM
290kj
82rpm
39%
17mph
Monday 6/3/19 @ 10:52 PM
✅
294kj
83rpm
39%
17mph
Tuesday 1/8/19 @ 12:54 PM
✅
284kj
88rpm
52%
23mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Workouts
186
kj
Tuesday 5/21/19
291
kj
Monday 7/8/19
390
kj
Saturday 6/29/19
354
kj
Sunday 4/7/19
290
kj
Monday 6/3/19