Shake and Bake
VS
Workouts
Friday 2/3/23 @ 3:56 PM
✅
233kj
84rpm
34%
15mph
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Wednesday 5/18/22 @ 1:57 PM
✅
180kj
77rpm
41%
17mph
Thursday 4/13/23 @ 3:33 PM
130kj
81rpm
33%
14mph
Sunday 8/16/20 @ 4:1 PM
✅
202kj
83rpm
40%
17mph
Thursday 9/24/20 @ 10:49 PM
198kj
76rpm
43%
17mph
Wednesday 7/24/19 @ 11:32 AM
✅
197kj
81rpm
47%
20mph
Saturday 8/17/19 @ 3:39 PM
146kj
76rpm
44%
18mph
Monday 6/3/19 @ 11:33 AM
✅
290kj
82rpm
39%
17mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Sunday 4/21/19 @ 7:22 PM
✅
321kj
82rpm
41%
17mph
Thursday 4/18/19 @ 9:7 PM
228kj
89rpm
32%
15mph
Wednesday 4/10/19 @ 10:16 AM
✅
286kj
80rpm
39%
16mph
Wednesday 4/10/19 @ 11:17 PM
222kj
84rpm
33%
15mph
Sunday 4/7/19 @ 12:7 PM
✅
354kj
74rpm
41%
16mph
Sunday 4/7/19 @ 8:29 PM
268kj
82rpm
34%
14mph
Monday 3/25/19 @ 10:17 AM
✅
298kj
83rpm
38%
17mph
Sunday 3/24/19 @ 1:5 PM
197kj
83rpm
32%
14mph
Wednesday 3/20/19 @ 10:14 AM
✅
295kj
80rpm
39%
16mph
Wednesday 3/20/19 @ 11:5 AM
193kj
80rpm
33%
14mph
captainkitty
VA
45
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
4
Workouts
130
kj
Thursday 4/13/23
204
kj
Tuesday 6/4/19
222
kj
Wednesday 4/10/19
268
kj
Sunday 4/7/19
193
kj
Wednesday 3/20/19