Shake and Bake

Workouts

Sunday 12/19/21 @ 5:11 PM
143kj
76rpm
48%
19mph
15 min Latin Ride
Cody Rigsby
Wednesday 12/8/21 @ 4:44 AM
βœ…
217kj
69rpm
61%
22mph
Wednesday 3/11/20 @ 7:1 PM
367kj
66rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 1:58 PM
βœ…
485kj
71rpm
63%
23mph
Wednesday 4/8/20 @ 8:24 PM
430kj
67rpm
62%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:50 PM
βœ…
432kj
61rpm
66%
22mph
Sunday 1/26/20 @ 2:49 AM
372kj
66rpm
59%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:56 PM
βœ…
471kj
68rpm
64%
23mph
Tuesday 3/17/20 @ 2:2 AM
323kj
65rpm
57%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
βœ…
473kj
78rpm
58%
23mph
Monday 2/10/20 @ 8:49 PM
βœ…
337kj
65rpm
57%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:55 PM
220kj
59rpm
52%
17mph
Friday 11/15/19 @ 6:31 PM
βœ…
334kj
72rpm
53%
21mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 10:10 PM
0kj
0rpm
55%
0mph
Thursday 10/31/19 @ 12:17 AM
βœ…
329kj
71rpm
53%
21mph
30 min Halloween Ride
Matt Wilpers
Wednesday 11/13/19 @ 4:54 AM
213kj
68rpm
47%
17mph
Friday 10/18/19 @ 6:11 PM
βœ…
337kj
71rpm
54%
21mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:51 AM
216kj
68rpm
48%
17mph
Thursday 4/18/19 @ 5:44 PM
βœ…
369kj
73rpm
55%
22mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 4/17/19 @ 5:22 PM
197kj
69rpm
45%
16mph

Workouts

15 min Latin Ride
Cody Rigsby
143 kj
Sunday 12/19/21
βœ… 217 kj
Wednesday 12/8/21
30 min Pop Ride
Cody Rigsby
367 kj
Wednesday 3/11/20
βœ… 485 kj
Sunday 4/12/20
30 min Intervals & Arms Ride
Cody Rigsby
430 kj
Wednesday 4/8/20
βœ… 432 kj
Wednesday 4/8/20
30 min Lady Gaga Ride
Cody Rigsby
372 kj
Sunday 1/26/20
βœ… 471 kj
Friday 4/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
323 kj
Tuesday 3/17/20
βœ… 473 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
βœ… 337 kj
Monday 2/10/20
220 kj
Friday 2/7/20
30 min The Jess King Experience
Jess King
βœ… 334 kj
Friday 11/15/19
0 kj
Saturday 11/16/19
30 min Halloween Ride
Matt Wilpers
βœ… 329 kj
Thursday 10/31/19
213 kj
Wednesday 11/13/19
30 min The Jess King Experience
Jess King
βœ… 337 kj
Friday 10/18/19
216 kj
Friday 10/18/19
30 min Y2K Pop Ride
Cody Rigsby
βœ… 369 kj
Thursday 4/18/19
197 kj
Wednesday 4/17/19