Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:59 PM
✅
267kj
75rpm
56%
22mph
Wednesday 6/23/21 @ 1:50 PM
134kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 6:53 PM
✅
252kj
65rpm
61%
22mph
Sunday 2/14/21 @ 4:55 PM
128kj
74rpm
42%
16mph
Monday 8/17/20 @ 9:10 PM
✅
481kj
63rpm
68%
24mph
Wednesday 2/3/21 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 6:10 PM
✅
371kj
67rpm
58%
22mph
Wednesday 1/13/21 @ 6:2 PM
189kj
80rpm
39%
16mph
Thursday 12/31/20 @ 8:51 PM
✅
347kj
68rpm
56%
21mph
Tuesday 1/5/21 @ 12:40 AM
180kj
76rpm
40%
16mph
Sunday 1/26/20 @ 2:49 AM
✅
372kj
66rpm
59%
22mph
Wednesday 12/30/20 @ 10:30 PM
169kj
72rpm
40%
15mph
Tuesday 12/8/20 @ 7:25 PM
✅
260kj
68rpm
59%
22mph
Tuesday 12/8/20 @ 11:36 PM
142kj
72rpm
45%
17mph
Tuesday 6/2/20 @ 7:26 PM
✅
463kj
64rpm
66%
23mph
Monday 12/7/20 @ 5:36 PM
215kj
76rpm
44%
17mph
Thursday 12/3/20 @ 1:28 PM
✅
270kj
79rpm
46%
19mph
Friday 12/4/20 @ 3:24 PM
187kj
80rpm
40%
16mph
Tuesday 11/10/20 @ 4:38 PM
✅
372kj
66rpm
59%
22mph
Tuesday 12/1/20 @ 12:16 AM
177kj
73rpm
42%
16mph
Workouts
180
kj
Tuesday 1/5/21
177
kj
Tuesday 12/1/20