Shake and Bake

Workouts

Saturday 6/27/20 @ 11:48 PM
✅
346kj
67rpm
57%
21mph
30 min Dolly Parton Ride
Robin Arzón
Monday 5/17/21 @ 4:29 PM
236kj
96rpm
38%
18mph
Wednesday 1/13/21 @ 6:10 PM
✅
371kj
67rpm
58%
22mph
30 min Miley Cyrus Ride
Jess King
Tuesday 4/27/21 @ 12:8 PM
240kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 3:27 PM
✅
344kj
78rpm
51%
21mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 10:37 PM
275kj
84rpm
45%
19mph
Tuesday 9/22/20 @ 9:2 PM
✅
346kj
71rpm
55%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 9/23/20 @ 12:11 PM
225kj
81rpm
43%
17mph
Monday 8/17/20 @ 9:10 PM
✅
481kj
63rpm
68%
24mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:46 PM
213kj
79rpm
42%
17mph
Sunday 1/5/20 @ 9:55 PM
✅
340kj
69rpm
55%
21mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 10:58 PM
158kj
74rpm
39%
15mph
Tuesday 9/10/19 @ 10:23 PM
✅
322kj
79rpm
50%
20mph
30 min Hip Hop Ride
Leanne Hainsby
Monday 9/16/19 @ 6:25 PM
243kj
84rpm
42%
18mph
Wednesday 6/26/19 @ 4:27 PM
✅
387kj
76rpm
54%
22mph
30 min 90s Pop Ride
Robin Arzón
Sunday 7/7/19 @ 7:21 PM
224kj
89rpm
40%
18mph
Thursday 6/20/19 @ 4:13 PM
✅
381kj
73rpm
55%
22mph
30 min Pop Ride
Robin Arzón
Thursday 6/20/19 @ 6:7 PM
255kj
81rpm
45%
19mph
Wednesday 4/3/19 @ 4:18 PM
✅
375kj
78rpm
53%
22mph
30 min Pop Ride
Robin Arzón
Sunday 5/26/19 @ 7:31 PM
230kj
70rpm
47%
18mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
✅ 346 kj
Saturday 6/27/20
236 kj
Monday 5/17/21
30 min Miley Cyrus Ride
Jess King
✅ 371 kj
Wednesday 1/13/21
240 kj
Tuesday 4/27/21
30 min 2000s Ride
Kendall Toole
✅ 344 kj
Wednesday 4/21/21
275 kj
Wednesday 4/21/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 346 kj
Tuesday 9/22/20
225 kj
Wednesday 9/23/20
30 min Prince Ride
Ally & Emma
✅ 481 kj
Monday 8/17/20
213 kj
Thursday 8/13/20
30 min Live DJ Ride
Robin Arzón
✅ 340 kj
Sunday 1/5/20
158 kj
Sunday 1/5/20
30 min Hip Hop Ride
Leanne Hainsby
✅ 322 kj
Tuesday 9/10/19
243 kj
Monday 9/16/19
30 min 90s Pop Ride
Robin Arzón
✅ 387 kj
Wednesday 6/26/19
224 kj
Sunday 7/7/19
30 min Pop Ride
Robin Arzón
✅ 381 kj
Thursday 6/20/19
255 kj
Thursday 6/20/19
30 min Pop Ride
Robin Arzón
✅ 375 kj
Wednesday 4/3/19
230 kj
Sunday 5/26/19