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Shake and Bake
canyoudiggit
Chicago IG: @diggymoreland
14 🔥
Beat missymoves
VS
missymoves
DC
0
Beat canyoudiggit
Workouts
Next Workouts
Saturday 8/27/22 @ 5:26 PM
✅
375
kj
85
rpm
50
%
22
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Sunday 8/28/22 @ 3:33 AM
kj
rpm
%
0
mph
Tuesday 9/21/21 @ 11:31 PM
✅
371
kj
87
rpm
49
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/21/21 @ 11:23 PM
172
kj
59
rpm
46
%
15
mph
Friday 8/13/21 @ 9:8 PM
✅
233
kj
85
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/22/21 @ 9:59 PM
151
kj
54
rpm
48
%
14
mph
Wednesday 8/4/21 @ 3:50 AM
✅
210
kj
86
rpm
47
%
20
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Tuesday 8/3/21 @ 2:39 PM
102
kj
63
rpm
42
%
15
mph
Tuesday 3/23/21 @ 9:40 PM
✅
480
kj
85
rpm
47
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:26 PM
197
kj
62
rpm
40
%
13
mph
Wednesday 3/10/21 @ 4:28 PM
✅
234
kj
90
rpm
47
%
21
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 3/10/21 @ 9:36 PM
116
kj
68
rpm
43
%
15
mph
Wednesday 1/6/21 @ 12:27 AM
✅
331
kj
88
rpm
46
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:21 AM
161
kj
60
rpm
45
%
14
mph
Sunday 11/15/20 @ 5:26 PM
✅
358
kj
84
rpm
50
%
21
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Monday 11/16/20 @ 2:7 AM
121
kj
55
rpm
42
%
13
mph
Tuesday 11/10/20 @ 7:33 PM
✅
355
kj
81
rpm
51
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:25 AM
193
kj
67
rpm
45
%
16
mph
Thursday 2/20/20 @ 1:41 PM
✅
411
kj
74
rpm
49
%
19
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/20/20 @ 1:21 AM
247
kj
57
rpm
47
%
14
mph
Next Workouts
canyoudiggit
Chicago IG: @diggymoreland
14 🔥
Beat missymoves
VS
missymoves
DC
0
Beat canyoudiggit
Workouts
Next Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
375
kj
Saturday 8/27/22
kj
Sunday 8/28/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
371
kj
Tuesday 9/21/21
172
kj
Tuesday 9/21/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
233
kj
Friday 8/13/21
151
kj
Sunday 8/22/21
20 min 90s Ride
Kendall Toole
View Class
Share
✅
210
kj
Wednesday 8/4/21
102
kj
Tuesday 8/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
480
kj
Tuesday 3/23/21
197
kj
Saturday 2/27/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
234
kj
Wednesday 3/10/21
116
kj
Wednesday 3/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
331
kj
Wednesday 1/6/21
161
kj
Wednesday 1/6/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
358
kj
Sunday 11/15/20
121
kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
355
kj
Tuesday 11/10/20
193
kj
Tuesday 11/10/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
411
kj
Thursday 2/20/20
247
kj
Thursday 2/20/20
Next Workouts