Shake and Bake

Workouts

Saturday 2/6/21 @ 6:29 PM
507kj
88rpm
47%
21mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/26/21 @ 12:27 PM
431kj
83rpm
46%
19mph
Wednesday 12/30/20 @ 12:27 PM
459kj
85rpm
46%
20mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 1/3/21 @ 4:25 PM
407kj
83rpm
45%
19mph
Thursday 12/31/20 @ 3:27 PM
315kj
87rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 8:59 PM
220kj
84rpm
41%
18mph
Tuesday 12/29/20 @ 12:26 AM
368kj
88rpm
49%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 2:40 PM
267kj
84rpm
44%
19mph
Saturday 12/12/20 @ 7:9 PM
162kj
85rpm
47%
21mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/13/20 @ 6:33 PM
101kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 12:25 AM
360kj
84rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 1:42 PM
273kj
82rpm
45%
19mph
Sunday 11/15/20 @ 5:26 PM
358kj
84rpm
50%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:6 PM
299kj
75rpm
51%
20mph
Wednesday 7/29/20 @ 6:4 PM
306kj
89rpm
45%
20mph
30 min HIIT Ride
Alex Toussaint
Thursday 9/3/20 @ 12:43 PM
206kj
86rpm
39%
17mph
Monday 1/13/20 @ 11:43 PM
498kj
75rpm
52%
20mph
45 min HIIT & Hills Ride
Ally Love
Wednesday 7/29/20 @ 12:16 PM
293kj
76rpm
42%
16mph
Tuesday 12/24/19 @ 11:7 PM
393kj
76rpm
46%
19mph
45 min Intervals & Arms Ride
Alex Toussaint
Sunday 7/5/20 @ 11:25 AM
247kj
72rpm
39%
15mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
507 kj
Saturday 2/6/21
431 kj
Friday 3/26/21
45 min Hip Hop Ride
Alex Toussaint
459 kj
Wednesday 12/30/20
407 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
315 kj
Thursday 12/31/20
220 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
368 kj
Tuesday 12/29/20
267 kj
Tuesday 12/29/20
15 min Low Impact Ride
Alex Toussaint
162 kj
Saturday 12/12/20
101 kj
Sunday 12/13/20
30 min Hip Hop Ride
Alex Toussaint
360 kj
Tuesday 12/8/20
273 kj
Tuesday 12/8/20
30 min Beyoncé Ride
Ally Love
358 kj
Sunday 11/15/20
299 kj
Saturday 11/14/20
30 min HIIT Ride
Alex Toussaint
306 kj
Wednesday 7/29/20
206 kj
Thursday 9/3/20
45 min HIIT & Hills Ride
Ally Love
498 kj
Monday 1/13/20
293 kj
Wednesday 7/29/20
45 min Intervals & Arms Ride
Alex Toussaint
393 kj
Tuesday 12/24/19
247 kj
Sunday 7/5/20