Shake and Bake
Workouts
Wednesday 11/2/22 @ 11:28 PM
36kj
66rpm
30%
11mph
Thursday 1/12/23 @ 3:8 AM
✅
69kj
71rpm
37%
14mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Sunday 4/3/22 @ 10:49 PM
✅
70kj
63rpm
41%
14mph
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Tuesday 3/1/22 @ 12:58 AM
✅
143kj
64rpm
41%
14mph
Friday 9/3/21 @ 12:50 AM
94kj
65rpm
33%
12mph
Saturday 10/16/21 @ 1:53 PM
✅
163kj
65rpm
43%
15mph
Tuesday 8/31/21 @ 10:56 PM
62kj
67rpm
33%
12mph
Tuesday 10/5/21 @ 3:10 AM
✅
93kj
68rpm
40%
14mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph
Thursday 12/31/20 @ 4:32 PM
✅
34kj
63rpm
35%
12mph
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Friday 12/18/20 @ 12:23 AM
✅
110kj
75rpm
39%
15mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Wednesday 12/16/20 @ 5:9 PM
✅
75kj
73rpm
38%
15mph
Workouts
102
kj
Tuesday 3/1/22
94
kj
Friday 9/3/21
62
kj
Tuesday 8/31/21
162
kj
Saturday 2/27/21