Shake and Bake
Workouts
Tuesday 11/1/22 @ 11:19 PM
36kj
61rpm
32%
11mph
Monday 10/3/22 @ 10:12 AM
✅
116kj
66rpm
50%
18mph
Friday 7/15/22 @ 1:38 AM
32kj
63rpm
29%
10mph
Friday 6/10/22 @ 9:8 AM
✅
138kj
67rpm
53%
19mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Monday 5/16/22 @ 9:53 AM
✅
140kj
68rpm
53%
19mph
Wednesday 4/6/22 @ 11:35 PM
29kj
65rpm
32%
11mph
Monday 5/2/22 @ 9:42 AM
✅
74kj
73rpm
45%
18mph
Monday 4/25/22 @ 11:44 PM
86kj
69rpm
31%
12mph
Monday 5/2/22 @ 9:9 AM
✅
248kj
67rpm
51%
19mph
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Tuesday 3/1/22 @ 10:26 AM
✅
283kj
69rpm
53%
19mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Wednesday 1/19/22 @ 9:46 AM
✅
256kj
71rpm
49%
19mph
Saturday 9/11/21 @ 12:19 AM
48kj
68rpm
33%
12mph
Friday 9/24/21 @ 10:7 AM
✅
123kj
67rpm
50%
18mph
Tuesday 8/31/21 @ 10:56 PM
62kj
67rpm
33%
12mph
Thursday 8/19/21 @ 9:51 AM
✅
184kj
70rpm
52%
19mph
Sunday 12/13/20 @ 1:58 AM
40kj
79rpm
27%
11mph
Tuesday 3/9/21 @ 11:15 AM
✅
131kj
78rpm
47%
19mph
Workouts
46
kj
Friday 4/22/22
102
kj
Tuesday 3/1/22
62
kj
Tuesday 8/31/21