Shake and Bake
Workouts
Monday 6/19/23 @ 7:26 PM
39kj
63rpm
31%
11mph
Wednesday 6/7/23 @ 4:21 PM
✅
77kj
60rpm
44%
15mph
Wednesday 8/31/22 @ 12:16 AM
69kj
61rpm
31%
10mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Monday 7/26/21 @ 12:29 AM
50kj
69rpm
34%
12mph
Saturday 5/7/22 @ 1:48 PM
✅
86kj
59rpm
48%
16mph
Monday 4/25/22 @ 11:44 PM
86kj
69rpm
31%
12mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Friday 9/3/21 @ 12:50 AM
94kj
65rpm
33%
12mph
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Sunday 5/9/21 @ 9:9 PM
77kj
67rpm
30%
11mph
Saturday 3/6/21 @ 3:18 PM
✅
98kj
49rpm
43%
12mph
Sunday 3/28/21 @ 9:4 PM
98kj
73rpm
31%
12mph
Sunday 3/21/21 @ 4:1 PM
✅
104kj
50rpm
44%
13mph
Thursday 1/28/21 @ 12:42 AM
✅
46kj
74rpm
30%
12mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Saturday 2/27/21 @ 6:27 PM
✅
162kj
72rpm
33%
13mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Workouts
94
kj
Friday 9/3/21
98
kj
Sunday 3/28/21
160
kj
Saturday 2/27/21