Shake and Bake
Workouts
Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
Monday 5/23/22 @ 11:31 PM
✅
166kj
72rpm
47%
18mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Sunday 7/2/23 @ 5:40 PM
✅
192kj
67rpm
43%
16mph
Wednesday 8/31/22 @ 12:16 AM
69kj
61rpm
31%
10mph
Sunday 11/13/22 @ 6:6 PM
✅
183kj
63rpm
45%
16mph
Sunday 8/8/21 @ 11:7 PM
63kj
76rpm
30%
12mph
Monday 8/23/21 @ 11:27 PM
✅
156kj
74rpm
45%
17mph
Sunday 7/11/21 @ 11:1 PM
57kj
69rpm
30%
12mph
Sunday 8/15/21 @ 4:42 PM
✅
145kj
72rpm
45%
17mph
Friday 3/19/21 @ 11:30 PM
98kj
73rpm
31%
12mph
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Sunday 3/14/21 @ 4:2 PM
✅
319kj
67rpm
46%
17mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph
Workouts
98
kj
Friday 3/19/21
162
kj
Saturday 2/27/21