Shake and Bake
Workouts
Monday 6/19/23 @ 12:45 AM
40kj
63rpm
32%
11mph
Sunday 6/4/23 @ 3:25 PM
✅
92kj
73rpm
41%
16mph
Tuesday 8/10/21 @ 1:22 AM
57kj
67rpm
36%
13mph
Monday 7/26/21 @ 9:25 PM
✅
113kj
65rpm
49%
17mph
Sunday 5/23/21 @ 11:9 PM
53kj
67rpm
34%
13mph
Thursday 6/3/21 @ 8:6 PM
✅
123kj
66rpm
50%
18mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Friday 8/6/21 @ 12:1 PM
✅
130kj
74rpm
48%
19mph
Sunday 7/11/21 @ 11:1 PM
57kj
69rpm
30%
12mph
Monday 7/12/21 @ 7:22 PM
✅
157kj
73rpm
46%
18mph
Thursday 5/20/21 @ 11:6 PM
98kj
67rpm
33%
12mph
Friday 5/28/21 @ 1:10 AM
✅
274kj
69rpm
51%
19mph
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Friday 4/30/21 @ 12:7 AM
✅
272kj
68rpm
52%
19mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Sunday 3/7/21 @ 12:51 PM
✅
229kj
65rpm
49%
17mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Sunday 11/15/20 @ 12:20 AM
2kj
76rpm
29%
12mph
Wednesday 12/11/19 @ 7:36 PM
✅
73kj
74rpm
32%
13mph
Workouts
98
kj
Monday 3/8/21
162
kj
Saturday 2/27/21