Shake and Bake
Workouts
Wednesday 11/2/22 @ 11:28 PM
36kj
66rpm
30%
11mph
Tuesday 9/27/22 @ 8:57 PM
✅
42kj
63rpm
33%
11mph
Friday 4/22/22 @ 11:17 PM
46kj
66rpm
34%
12mph
Saturday 10/1/22 @ 2:12 PM
✅
55kj
60rpm
38%
12mph
Tuesday 11/30/21 @ 12:32 AM
46kj
70rpm
31%
12mph
Thursday 9/29/22 @ 11:22 PM
✅
46kj
67rpm
32%
11mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Monday 2/1/21 @ 11:32 PM
✅
60kj
60rpm
40%
13mph
Wednesday 4/6/22 @ 11:18 PM
35kj
73rpm
29%
12mph
Saturday 6/11/22 @ 2:33 PM
✅
38kj
70rpm
29%
10mph
Thursday 4/22/21 @ 11:43 PM
59kj
72rpm
34%
13mph
Saturday 6/26/21 @ 4:25 PM
✅
62kj
57rpm
43%
13mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
Wednesday 6/23/21 @ 9:38 PM
✅
65kj
53rpm
39%
11mph
Monday 6/21/21 @ 1:59 AM
46kj
68rpm
28%
10mph
Monday 6/14/21 @ 10:32 PM
✅
62kj
68rpm
33%
12mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Wednesday 3/17/21 @ 9:2 PM
✅
61kj
60rpm
40%
13mph
Saturday 1/30/21 @ 1:46 AM
✅
47kj
75rpm
30%
12mph
Sunday 1/17/21 @ 7:23 PM
39kj
68rpm
30%
11mph
Workouts
46
kj
Friday 4/22/22