Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:16 AM
69kj
61rpm
31%
10mph
Wednesday 9/14/22 @ 11:13 PM
✅
136kj
80rpm
35%
14mph
Monday 4/25/22 @ 11:44 PM
86kj
69rpm
31%
12mph
Sunday 4/24/22 @ 7:19 PM
✅
155kj
84rpm
35%
15mph
Friday 4/8/22 @ 12:16 AM
44kj
64rpm
33%
12mph
Monday 4/4/22 @ 10:2 PM
✅
69kj
77rpm
36%
15mph
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Tuesday 3/1/22 @ 12:58 AM
✅
161kj
79rpm
37%
15mph
Monday 9/20/21 @ 11:27 PM
106kj
66rpm
36%
13mph
Thursday 9/23/21 @ 9:1 PM
✅
189kj
79rpm
40%
16mph
Tuesday 8/31/21 @ 10:56 PM
62kj
67rpm
33%
12mph
Monday 8/23/21 @ 9:37 PM
✅
110kj
75rpm
39%
15mph
Monday 7/26/21 @ 12:29 AM
50kj
69rpm
34%
12mph
Wednesday 8/4/21 @ 10:45 AM
✅
76kj
80rpm
36%
15mph
Saturday 2/27/21 @ 6:27 PM
162kj
72rpm
33%
13mph
Saturday 2/27/21 @ 6:27 PM
✅
187kj
85rpm
31%
14mph
Sunday 1/24/21 @ 11:56 PM
42kj
70rpm
30%
12mph
Tuesday 2/23/21 @ 12:55 AM
✅
55kj
68rpm
33%
12mph
Sunday 11/15/20 @ 12:20 AM
2kj
76rpm
29%
12mph
Monday 2/8/21 @ 11:40 PM
✅
78kj
75rpm
32%
13mph
Workouts
102
kj
Tuesday 3/1/22
62
kj
Tuesday 8/31/21
162
kj
Saturday 2/27/21