Shake and Bake
Workouts
Wednesday 12/6/23 @ 1:59 AM
31kj
63rpm
27%
10mph
Monday 12/11/23 @ 1:40 AM
✅
87kj
76rpm
40%
16mph
Tuesday 3/1/22 @ 12:58 AM
102kj
70rpm
33%
13mph
Tuesday 3/1/22 @ 12:58 AM
✅
146kj
58rpm
45%
14mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Tuesday 1/18/22 @ 1:45 PM
✅
101kj
55rpm
40%
12mph
Tuesday 5/18/21 @ 11:38 PM
31kj
77rpm
29%
12mph
Tuesday 9/7/21 @ 2:26 AM
✅
49kj
84rpm
34%
15mph
Sunday 5/9/21 @ 9:9 PM
77kj
67rpm
30%
11mph
Friday 4/30/21 @ 1:8 PM
✅
152kj
69rpm
40%
15mph
Sunday 3/28/21 @ 9:3 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 2:1 PM
✅
153kj
70rpm
41%
14mph
Sunday 3/28/21 @ 9:4 PM
98kj
73rpm
31%
12mph
Monday 3/22/21 @ 1:29 PM
✅
151kj
74rpm
39%
15mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Sunday 12/20/20 @ 5:34 PM
✅
76kj
68rpm
41%
15mph
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Thursday 12/17/20 @ 10:7 PM
✅
95kj
66rpm
41%
14mph
Sunday 11/15/20 @ 12:20 AM
2kj
76rpm
29%
12mph
Monday 7/6/20 @ 6:18 AM
✅
71kj
74rpm
32%
13mph
Workouts
102
kj
Tuesday 3/1/22