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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
46 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
1
Beat candygirl79
Workouts
Next Workouts
Tuesday 2/18/20 @ 12:12 AM
✅
159
kj
77
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 8/22/23 @ 11:13 PM
86
kj
72
rpm
36
%
14
mph
Saturday 3/25/23 @ 12:45 PM
✅
62
kj
77
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 4/17/23 @ 11:34 PM
17
kj
70
rpm
23
%
9
mph
Wednesday 2/12/20 @ 10:50 PM
✅
397
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/23/20 @ 3:49 PM
250
kj
71
rpm
36
%
14
mph
Monday 6/24/19 @ 11:43 PM
✅
214
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 7:24 PM
126
kj
65
rpm
38
%
14
mph
Monday 3/23/20 @ 12:40 PM
✅
211
kj
85
rpm
39
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 11:28 PM
166
kj
70
rpm
40
%
15
mph
Friday 2/21/20 @ 10:13 PM
✅
201
kj
68
rpm
44
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:23 AM
156
kj
64
rpm
43
%
14
mph
Thursday 1/2/20 @ 6:42 PM
✅
153
kj
75
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 12:22 AM
83
kj
71
rpm
36
%
14
mph
Sunday 12/29/19 @ 5:53 PM
✅
150
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/5/20 @ 3:59 PM
101
kj
71
rpm
39
%
15
mph
Monday 7/8/19 @ 10:28 PM
✅
421
kj
72
rpm
50
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/8/19 @ 10:27 PM
209
kj
60
rpm
43
%
14
mph
Monday 5/13/19 @ 10:25 PM
✅
315
kj
65
rpm
48
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/13/19 @ 10:25 PM
202
kj
61
rpm
42
%
14
mph
Next Workouts
candygirl79
Holding Me Accountable 4 Me
46 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
1
Beat candygirl79
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Tuesday 2/18/20
86
kj
Tuesday 8/22/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
62
kj
Saturday 3/25/23
17
kj
Monday 4/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 2/12/20
250
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Monday 6/24/19
126
kj
Friday 7/17/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
211
kj
Monday 3/23/20
166
kj
Saturday 3/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
201
kj
Friday 2/21/20
156
kj
Friday 2/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
153
kj
Thursday 1/2/20
83
kj
Tuesday 1/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
150
kj
Sunday 12/29/19
101
kj
Sunday 1/5/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
421
kj
Monday 7/8/19
209
kj
Monday 7/8/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
315
kj
Monday 5/13/19
202
kj
Monday 5/13/19
Next Workouts