Shake and Bake

Workouts

Tuesday 2/18/20 @ 12:12 AM
✅
159kj
77rpm
45%
18mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/13/20 @ 11:48 PM
24kj
75rpm
26%
10mph
Sunday 1/5/20 @ 10:54 PM
✅
258kj
74rpm
47%
19mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Thursday 2/20/20 @ 4:42 PM
90kj
74rpm
31%
12mph
Sunday 6/16/19 @ 10:3 PM
✅
132kj
79rpm
41%
17mph
20 min Low Impact Ride
Alex Toussaint
Monday 12/23/19 @ 3:50 AM
51kj
78rpm
27%
11mph

Workouts

20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 159 kj
Tuesday 2/18/20
24 kj
Wednesday 5/13/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
✅ 258 kj
Sunday 1/5/20
90 kj
Thursday 2/20/20
20 min Low Impact Ride
Alex Toussaint
✅ 132 kj
Sunday 6/16/19
51 kj
Monday 12/23/19