Shake and Bake

Workouts

Monday 1/17/22 @ 3:13 PM
0kj
0rpm
38%
0mph
20 min Savannah Ride
Adrian Williams
View Class
Tuesday 6/7/22 @ 9:30 PM
✅
43kj
34rpm
48%
9mph
Sunday 12/29/19 @ 5:53 PM
✅
150kj
73rpm
46%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Thursday 3/11/21 @ 11:24 AM
69kj
53rpm
43%
12mph
Thursday 5/7/20 @ 9:40 PM
✅
257kj
75rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
View Class
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Monday 1/6/20 @ 5:23 PM
✅
252kj
69rpm
50%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Monday 2/3/20 @ 3:49 AM
83kj
39rpm
45%
10mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
0 kj
Monday 1/17/22
✅ 43 kj
Tuesday 6/7/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 150 kj
Sunday 12/29/19
69 kj
Thursday 3/11/21
30 min Hip Hop Ride
Kendall Toole
View Class
✅ 257 kj
Thursday 5/7/20
108 kj
Wednesday 6/17/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
✅ 252 kj
Monday 1/6/20
83 kj
Monday 2/3/20