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Shake and Bake
candifromdblock
FL#FNP😷SweaxyAF
1
Beat baldandboujee
VS
baldandboujee
S. Florida
12 🔥
Beat candifromdblock
Workouts
Next Workouts
Thursday 7/13/23 @ 8:47 PM
155
kj
67
rpm
41
%
15
mph
30 min New Tracks Ride
Emma Lovewell
View Class
Share
Thursday 6/29/23 @ 12:31 AM
✅
266
kj
86
rpm
44
%
19
mph
Monday 1/11/21 @ 4:29 PM
204
kj
78
rpm
42
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:57 PM
✅
379
kj
85
rpm
51
%
22
mph
Monday 7/8/19 @ 9:18 PM
404
kj
75
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:2 PM
✅
525
kj
85
rpm
49
%
21
mph
Sunday 6/9/19 @ 2:31 PM
kj
rpm
%
0
mph
15 min Pop Ride
Hannah Corbin
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Friday 6/28/19 @ 4:11 PM
✅
138
kj
93
rpm
42
%
19
mph
Tuesday 5/28/19 @ 10:51 PM
269
kj
75
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 6/3/19 @ 11:18 PM
✅
337
kj
84
rpm
49
%
21
mph
Friday 5/17/19 @ 4:27 PM
254
kj
72
rpm
49
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 5/23/19 @ 12:22 AM
✅
316
kj
85
rpm
47
%
20
mph
Tuesday 5/14/19 @ 12:26 AM
406
kj
78
rpm
47
%
19
mph
45 min Pop Ride
Alex Toussaint
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Tuesday 5/14/19 @ 12:22 AM
✅
533
kj
85
rpm
49
%
21
mph
Tuesday 2/5/19 @ 2:47 PM
273
kj
76
rpm
48
%
19
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/2/19 @ 4:30 PM
✅
340
kj
83
rpm
51
%
21
mph
Saturday 12/8/18 @ 4:59 PM
435
kj
76
rpm
40
%
16
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Sunday 1/20/19 @ 7:25 PM
✅
521
kj
85
rpm
39
%
17
mph
Friday 12/21/18 @ 2:27 PM
✅
380
kj
80
rpm
45
%
18
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Friday 12/21/18 @ 5:49 PM
372
kj
81
rpm
44
%
18
mph
Next Workouts
candifromdblock
FL#FNP😷SweaxyAF
1
Beat baldandboujee
VS
baldandboujee
S. Florida
12 🔥
Beat candifromdblock
Workouts
Next Workouts
30 min New Tracks Ride
Emma Lovewell
View Class
Share
155
kj
Thursday 7/13/23
✅
266
kj
Thursday 6/29/23
30 min Miley Cyrus Ride
Jess King
View Class
Share
204
kj
Monday 1/11/21
✅
379
kj
Saturday 1/9/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
404
kj
Monday 7/8/19
✅
525
kj
Thursday 7/4/19
15 min Pop Ride
Hannah Corbin
View Class
Share
kj
Sunday 6/9/19
✅
138
kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
269
kj
Tuesday 5/28/19
✅
337
kj
Monday 6/3/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
254
kj
Friday 5/17/19
✅
316
kj
Thursday 5/23/19
45 min Pop Ride
Alex Toussaint
View Class
Share
406
kj
Tuesday 5/14/19
✅
533
kj
Tuesday 5/14/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
273
kj
Tuesday 2/5/19
✅
340
kj
Saturday 2/2/19
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
435
kj
Saturday 12/8/18
✅
521
kj
Sunday 1/20/19
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
380
kj
Friday 12/21/18
372
kj
Friday 12/21/18
Next Workouts