Shake and Bake
VS
Workouts
Friday 10/6/23 @ 5:2 PM
50kj
30rpm
35%
5mph
Friday 10/6/23 @ 8:54 AM
✅
63kj
59rpm
30%
10mph
Wednesday 7/19/23 @ 3:9 PM
✅
160kj
68rpm
40%
15mph
Monday 7/10/23 @ 9:1 PM
126kj
61rpm
40%
13mph
Thursday 12/31/20 @ 10:51 PM
✅
180kj
78rpm
40%
16mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Sunday 7/14/19 @ 2:11 PM
✅
149kj
0rpm
0%
0mph
Saturday 5/16/20 @ 1:30 PM
15kj
52rpm
24%
7mph
Friday 3/27/20 @ 4:42 PM
✅
140kj
81rpm
41%
17mph
Friday 3/27/20 @ 4:7 PM
13kj
55rpm
14%
5mph
Saturday 3/21/20 @ 12:50 AM
✅
128kj
68rpm
44%
16mph
Monday 3/23/20 @ 7:7 PM
16kj
61rpm
14%
6mph
Tuesday 3/5/19 @ 5:27 PM
✅
244kj
76rpm
46%
18mph
Tuesday 3/5/19 @ 5:31 PM
48kj
74rpm
21%
9mph
Tuesday 3/5/19 @ 4:55 PM
✅
255kj
71rpm
49%
19mph
Monday 3/4/19 @ 6:29 PM
61kj
83rpm
24%
11mph
Tuesday 2/5/19 @ 2:47 PM
✅
273kj
76rpm
48%
19mph
Sunday 2/3/19 @ 6:6 PM
135kj
77rpm
36%
14mph
Tuesday 12/11/18 @ 10:52 PM
✅
242kj
78rpm
45%
18mph
Tuesday 12/11/18 @ 4:24 PM
145kj
70rpm
39%
14mph
candifromdblock
FL#FNP😷SweaxyAF
33
🔥
VS
bahstonstrong
RN in MA ⚓️
4
Workouts
72
kj
Saturday 1/2/21