Shake and Bake
Workouts
Monday 1/11/21 @ 4:29 PM
204kj
78rpm
42%
17mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Thursday 12/31/20 @ 10:51 PM
180kj
78rpm
40%
16mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Wednesday 12/16/20 @ 4:37 PM
138kj
72rpm
44%
17mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Friday 5/22/20 @ 12:37 AM
218kj
71rpm
45%
17mph
Thursday 5/14/20 @ 2:33 PM
✅
232kj
58rpm
53%
17mph
Tuesday 4/21/20 @ 8:38 PM
✅
224kj
73rpm
45%
17mph
Friday 4/10/20 @ 2:42 PM
217kj
66rpm
48%
17mph
Saturday 3/28/20 @ 3:52 PM
340kj
77rpm
44%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
352kj
67rpm
49%
18mph
Sunday 12/29/19 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 6:15 PM
✅
89kj
0rpm
0%
0mph
Saturday 6/1/19 @ 2:24 PM
✅
167kj
0rpm
0%
0mph
Friday 6/7/19 @ 1:12 PM
83kj
0rpm
0%
0mph
Tuesday 1/22/19 @ 10:20 PM
✅
416kj
71rpm
50%
19mph
Tuesday 4/9/19 @ 4:17 PM
238kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 4:55 PM
✅
255kj
71rpm
49%
19mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Workouts
180
kj
Thursday 12/31/20
218
kj
Friday 5/22/20