Shake and Bake

Workouts

Thursday 12/31/20 @ 10:51 PM
✅
180kj
78rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Wednesday 12/16/20 @ 4:37 PM
✅
138kj
72rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Friday 5/22/20 @ 12:37 AM
✅
218kj
71rpm
45%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 4:20 PM
19kj
37rpm
43%
10mph
Saturday 3/2/19 @ 5:8 PM
✅
81kj
76rpm
46%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Friday 3/27/20 @ 4:42 PM
✅
140kj
81rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 10:22 PM
43kj
37rpm
44%
10mph
Sunday 12/29/19 @ 3:29 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Kendall Toole
Monday 3/16/20 @ 8:21 AM
✅
27kj
32rpm
45%
9mph
Wednesday 4/10/19 @ 3:39 PM
✅
223kj
72rpm
46%
18mph
30 min HIIT Ride
Alex Toussaint
Sunday 9/8/19 @ 9:40 PM
65kj
36rpm
46%
10mph
Wednesday 3/27/19 @ 5:47 PM
✅
137kj
74rpm
49%
19mph
15 min Pop Ride
Robin Arzón
Tuesday 2/19/19 @ 12:13 PM
62kj
50rpm
45%
13mph
Saturday 12/22/18 @ 5:1 PM
142kj
79rpm
43%
17mph
45 min Holiday Ride
Ally Love
Saturday 12/22/18 @ 2:39 AM
✅
163kj
50rpm
44%
13mph
Tuesday 12/11/18 @ 11:24 PM
✅
151kj
75rpm
45%
18mph
20 min Country Ride
Ally Love
Friday 12/7/18 @ 11:52 AM
105kj
58rpm
45%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 180 kj
Thursday 12/31/20
50 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
✅ 138 kj
Wednesday 12/16/20
32 kj
Tuesday 12/8/20
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 218 kj
Friday 5/22/20
19 kj
Wednesday 5/13/20
10 min Low Impact Ride
Alex Toussaint
✅ 81 kj
Saturday 3/2/19
26 kj
Monday 7/29/19
20 min 80s Ride
Cody Rigsby
✅ 140 kj
Friday 3/27/20
43 kj
Thursday 3/26/20
15 min Hip Hop Ride
Kendall Toole
kj
Sunday 12/29/19
✅ 27 kj
Monday 3/16/20
30 min HIIT Ride
Alex Toussaint
✅ 223 kj
Wednesday 4/10/19
65 kj
Sunday 9/8/19
15 min Pop Ride
Robin Arzón
✅ 137 kj
Wednesday 3/27/19
62 kj
Tuesday 2/19/19
45 min Holiday Ride
Ally Love
142 kj
Saturday 12/22/18
✅ 163 kj
Saturday 12/22/18
20 min Country Ride
Ally Love
✅ 151 kj
Tuesday 12/11/18
105 kj
Friday 12/7/18