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Shake and Bake
candace734
Jupiter, FL
158 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
31
Beat candace734
Workouts
Next Workouts
Friday 3/10/23 @ 4:59 PM
193
kj
77
rpm
46
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 9/4/23 @ 2:36 PM
✅
242
kj
80
rpm
44
%
18
mph
Tuesday 2/14/23 @ 3:44 PM
✅
148
kj
79
rpm
48
%
20
mph
15 min 90s Ride
Jenn Sherman
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Tuesday 2/14/23 @ 3:43 PM
134
kj
82
rpm
44
%
19
mph
Wednesday 10/27/21 @ 2:56 PM
128
kj
91
rpm
36
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 1/2/22 @ 6:24 PM
✅
135
kj
92
rpm
37
%
17
mph
Tuesday 2/4/20 @ 12:54 PM
✅
558
kj
77
rpm
54
%
22
mph
45 min 70s Rock Ride
Jenn Sherman
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Tuesday 2/4/20 @ 12:59 PM
381
kj
82
rpm
45
%
19
mph
Friday 1/17/20 @ 1:54 PM
✅
359
kj
75
rpm
54
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 1/22/20 @ 12:28 PM
235
kj
80
rpm
44
%
18
mph
Friday 12/6/19 @ 2:11 PM
✅
158
kj
77
rpm
50
%
20
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Wednesday 12/11/19 @ 1:58 PM
111
kj
69
rpm
47
%
18
mph
Tuesday 7/2/19 @ 11:57 AM
✅
119
kj
87
rpm
49
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 2/25/19 @ 3:32 PM
76
kj
90
rpm
39
%
18
mph
Monday 3/27/17 @ 9:56 AM
✅
580
kj
80
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/26/18 @ 12:6 PM
428
kj
78
rpm
44
%
18
mph
Monday 9/18/17 @ 9:58 AM
✅
699
kj
86
rpm
54
%
23
mph
45 min Metrics Ride
Matt Wilpers
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Monday 9/18/17 @ 9:57 AM
467
kj
83
rpm
47
%
20
mph
Sunday 4/2/17 @ 2:27 PM
351
kj
75
rpm
40
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 4/2/17 @ 2:23 PM
✅
611
kj
79
rpm
49
%
20
mph
Next Workouts
candace734
Jupiter, FL
158 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
31
Beat candace734
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
193
kj
Friday 3/10/23
✅
242
kj
Monday 9/4/23
15 min 90s Ride
Jenn Sherman
View Class
Share
✅
148
kj
Tuesday 2/14/23
134
kj
Tuesday 2/14/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
128
kj
Wednesday 10/27/21
✅
135
kj
Sunday 1/2/22
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
558
kj
Tuesday 2/4/20
381
kj
Tuesday 2/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
359
kj
Friday 1/17/20
235
kj
Wednesday 1/22/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
158
kj
Friday 12/6/19
111
kj
Wednesday 12/11/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
119
kj
Tuesday 7/2/19
76
kj
Monday 2/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
580
kj
Monday 3/27/17
428
kj
Monday 11/26/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
699
kj
Monday 9/18/17
467
kj
Monday 9/18/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
351
kj
Sunday 4/2/17
✅
611
kj
Sunday 4/2/17
Next Workouts