Shake and Bake
Workouts
Thursday 2/6/20 @ 12:58 PM
437kj
85rpm
45%
20mph
Thursday 1/6/22 @ 11:19 AM
✅
557kj
79rpm
53%
21mph
Monday 2/17/20 @ 7:20 PM
382kj
74rpm
56%
22mph
Wednesday 9/23/20 @ 1:5 AM
✅
473kj
77rpm
59%
24mph
Wednesday 5/13/20 @ 3:41 PM
✅
184kj
89rpm
49%
22mph
Monday 9/9/19 @ 6:20 PM
kj
rpm
%
0mph
Saturday 4/29/17 @ 1:23 PM
✅
713kj
83rpm
55%
23mph
Monday 2/12/18 @ 1:26 AM
544kj
69rpm
59%
21mph
Thursday 3/9/17 @ 10:53 AM
✅
610kj
84rpm
51%
22mph
Thursday 3/9/17 @ 10:59 AM
537kj
69rpm
57%
21mph
Thursday 2/12/15 @ 1:12 PM
864kj
82rpm
47%
20mph
Saturday 7/23/16 @ 11:40 PM
✅
1050kj
72rpm
53%
20mph
Thursday 7/14/16 @ 9:58 AM
532kj
81rpm
50%
21mph
Thursday 7/14/16 @ 9:56 AM
✅
564kj
67rpm
59%
21mph
Wednesday 6/22/16 @ 9:52 AM
✅
630kj
75rpm
58%
22mph
Wednesday 6/22/16 @ 10:1 AM
606kj
68rpm
61%
22mph
Wednesday 5/11/16 @ 10:1 AM
555kj
77rpm
54%
22mph
Wednesday 5/11/16 @ 9:59 AM
✅
661kj
74rpm
60%
23mph
Thursday 4/7/16 @ 9:54 AM
✅
621kj
82rpm
52%
22mph
Thursday 4/7/16 @ 9:59 AM
528kj
70rpm
54%
20mph
Workouts
437
kj
Thursday 2/6/20
864
kj
Thursday 2/12/15