Shake and Bake
Workouts
Sunday 8/28/22 @ 1:57 PM
759kj
85rpm
50%
22mph
Tuesday 9/6/22 @ 6:33 PM
✅
874kj
67rpm
64%
23mph
Tuesday 7/12/22 @ 1:59 PM
409kj
86rpm
52%
22mph
Tuesday 7/19/22 @ 12:15 AM
✅
438kj
63rpm
65%
22mph
Wednesday 5/19/21 @ 11:59 AM
312kj
96rpm
42%
20mph
Thursday 7/15/21 @ 4:47 AM
✅
413kj
68rpm
61%
22mph
Wednesday 11/11/20 @ 3:34 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:23 PM
✅
443kj
66rpm
64%
23mph
Friday 6/19/20 @ 11:0 AM
395kj
90rpm
49%
22mph
Saturday 6/6/20 @ 8:27 PM
✅
460kj
69rpm
63%
23mph
Monday 12/10/18 @ 2:29 PM
233kj
84rpm
49%
21mph
Tuesday 12/11/18 @ 12:30 AM
✅
305kj
66rpm
66%
23mph
Tuesday 9/12/17 @ 1:30 PM
626kj
84rpm
53%
23mph
Tuesday 9/12/17 @ 1:28 PM
✅
680kj
68rpm
65%
23mph
Monday 8/21/17 @ 5:21 PM
423kj
87rpm
52%
23mph
Monday 8/21/17 @ 5:31 PM
✅
491kj
72rpm
64%
24mph
Tuesday 4/11/17 @ 1:24 PM
543kj
82rpm
51%
21mph
Tuesday 4/11/17 @ 1:31 PM
✅
650kj
69rpm
63%
23mph
Friday 12/11/15 @ 4:21 PM
✅
445kj
89rpm
50%
23mph
Thursday 12/17/15 @ 10:7 PM
427kj
68rpm
62%
22mph
Workouts
312
kj
Wednesday 5/19/21
233
kj
Monday 12/10/18