Shake and Bake
Workouts
Thursday 7/28/22 @ 1:59 PM
220kj
79rpm
51%
21mph
Thursday 8/18/22 @ 7:37 PM
✅
259kj
90rpm
48%
22mph
Thursday 4/28/22 @ 2:31 PM
84kj
82rpm
45%
19mph
Wednesday 5/18/22 @ 9:56 PM
✅
147kj
86rpm
53%
23mph
Friday 7/17/20 @ 12:24 PM
157kj
86rpm
47%
20mph
Wednesday 8/19/20 @ 6:18 PM
✅
193kj
89rpm
49%
22mph
Monday 7/27/20 @ 3:27 PM
✅
461kj
90rpm
53%
23mph
Thursday 8/6/20 @ 12:23 AM
455kj
92rpm
51%
23mph
Tuesday 2/18/20 @ 2:26 PM
✅
377kj
79rpm
53%
22mph
Saturday 2/22/20 @ 9:41 PM
336kj
77rpm
51%
21mph
Monday 1/27/20 @ 12:53 PM
✅
560kj
74rpm
55%
22mph
Saturday 2/1/20 @ 5:22 PM
400kj
87rpm
50%
22mph
Wednesday 10/3/18 @ 3:18 PM
213kj
82rpm
49%
20mph
Friday 9/21/18 @ 3:17 PM
✅
319kj
91rpm
53%
24mph
Friday 5/25/18 @ 1:1 PM
✅
242kj
78rpm
53%
22mph
Tuesday 5/29/18 @ 1:54 PM
239kj
92rpm
46%
21mph
Saturday 3/17/18 @ 2:26 PM
212kj
76rpm
51%
20mph
Sunday 3/25/18 @ 7:34 PM
✅
287kj
95rpm
49%
23mph
Wednesday 3/7/18 @ 3:23 PM
173kj
75rpm
47%
19mph
Saturday 2/3/18 @ 5:42 PM
✅
298kj
86rpm
53%
23mph