Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:13 PM
✅
115kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 3:41 AM
72kj
75rpm
37%
15mph
Thursday 12/6/18 @ 10:54 AM
✅
511kj
89rpm
47%
21mph
Sunday 9/29/19 @ 11:4 PM
148kj
65rpm
31%
11mph
Monday 10/2/17 @ 3:33 PM
✅
297kj
83rpm
48%
21mph
Tuesday 7/23/19 @ 11:22 AM
115kj
81rpm
30%
13mph
Monday 4/1/19 @ 5:28 PM
✅
326kj
78rpm
51%
21mph
Tuesday 4/2/19 @ 10:25 AM
144kj
72rpm
38%
15mph
Monday 2/19/18 @ 10:52 AM
✅
439kj
84rpm
54%
23mph
Monday 2/19/18 @ 11:2 AM
120kj
68rpm
36%
14mph
Sunday 2/18/18 @ 7:28 PM
✅
491kj
74rpm
52%
21mph
Sunday 2/18/18 @ 11:1 AM
178kj
67rpm
36%
13mph
Sunday 2/18/18 @ 5:36 PM
✅
314kj
77rpm
54%
22mph
Saturday 2/17/18 @ 11:1 AM
199kj
66rpm
39%
14mph
Friday 2/16/18 @ 10:53 AM
✅
204kj
85rpm
52%
23mph
Friday 2/16/18 @ 11:1 AM
138kj
67rpm
39%
14mph
Friday 5/13/16 @ 9:29 PM
✅
164kj
95rpm
50%
24mph
Wednesday 12/9/15 @ 11:51 AM
14kj
78rpm
36%
14mph
Saturday 11/21/15 @ 11:43 AM
✅
274kj
82rpm
47%
20mph
Monday 12/14/15 @ 2:16 AM
136kj
71rpm
39%
15mph
Workouts
72
kj
Tuesday 1/19/21
148
kj
Sunday 9/29/19
136
kj
Monday 12/14/15