Shake and Bake

Workouts

Thursday 4/9/20 @ 5:22 PM
376kj
84rpm
51%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Thursday 11/26/20 @ 3:56 PM
✅
629kj
90rpm
51%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
493kj
91rpm
48%
22mph
Monday 12/2/19 @ 5:59 PM
✅
113kj
81rpm
49%
21mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/12/19 @ 10:12 PM
25kj
29rpm
41%
6mph
Thursday 4/14/16 @ 2:22 PM
✅
241kj
92rpm
53%
24mph
15 min Rhythm
Jenn Sherman
Sunday 3/22/15 @ 3:13 AM
87kj
72rpm
40%
16mph
Saturday 9/16/17 @ 12:52 PM
✅
151kj
78rpm
55%
23mph
10 min Climb Ride
Jess King
Saturday 11/19/16 @ 9:49 PM
79kj
84rpm
41%
18mph
Sunday 4/2/17 @ 2:27 PM
✅
351kj
75rpm
40%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 2:58 PM
46kj
77rpm
37%
14mph
Saturday 5/21/16 @ 1:59 PM
✅
510kj
73rpm
52%
19mph
45 min HRI Metrics Ride
Nicole Meline
Saturday 5/21/16 @ 2:28 PM
102kj
84rpm
44%
19mph
Friday 12/11/15 @ 4:21 PM
✅
445kj
89rpm
50%
23mph
30 min Metrics Ride
Robin Arzón
Saturday 12/12/15 @ 9:32 PM
412kj
70rpm
62%
22mph
Friday 12/11/15 @ 5:15 PM
✅
47kj
64rpm
41%
15mph
10 min Beginner
Nicole Meline
Friday 6/5/15 @ 3:9 AM
9kj
41rpm
23%
6mph
Thursday 2/12/15 @ 1:12 PM
864kj
82rpm
47%
20mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
Friday 6/5/15 @ 1:20 AM
✅
1282kj
71rpm
62%
23mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
376 kj
Thursday 4/9/20
✅ 485 kj
Sunday 3/15/20
45 min Turkey Burn Ride
Robin Arzón
✅ 629 kj
Thursday 11/26/20
493 kj
Thursday 11/26/20
10 min Tabata Ride
Robin Arzón
✅ 113 kj
Monday 12/2/19
25 kj
Tuesday 11/12/19
15 min Rhythm
Jenn Sherman
✅ 241 kj
Thursday 4/14/16
87 kj
Sunday 3/22/15
10 min Climb Ride
Jess King
✅ 151 kj
Saturday 9/16/17
79 kj
Saturday 11/19/16
60 min Epic Sing Along Ride
Jenn Sherman
✅ 351 kj
Sunday 4/2/17
46 kj
Sunday 4/2/17
45 min HRI Metrics Ride
Nicole Meline
✅ 510 kj
Saturday 5/21/16
102 kj
Saturday 5/21/16
30 min Metrics Ride
Robin Arzón
✅ 445 kj
Friday 12/11/15
412 kj
Saturday 12/12/15
10 min Beginner
Nicole Meline
✅ 47 kj
Friday 12/11/15
9 kj
Friday 6/5/15
90 min Bad Girls 2.0 Ride with Robin
Jess King
864 kj
Thursday 2/12/15
✅ 1282 kj
Friday 6/5/15