Shake and Bake
VS
Workouts
Friday 1/5/24 @ 2:38 PM
304kj
75rpm
42%
17mph
Sunday 11/29/20 @ 2:29 PM
✅
336kj
84rpm
41%
18mph
Saturday 3/11/23 @ 12:17 PM
✅
199kj
80rpm
40%
17mph
Tuesday 3/14/23 @ 7:1 PM
147kj
67rpm
40%
15mph
Thursday 3/24/22 @ 12:51 PM
✅
239kj
74rpm
46%
18mph
Thursday 3/24/22 @ 12:27 AM
148kj
66rpm
41%
15mph
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
Tuesday 8/4/20 @ 3:13 PM
✅
320kj
80rpm
51%
20mph
Friday 9/3/21 @ 8:27 PM
✅
221kj
75rpm
44%
17mph
Wednesday 5/12/21 @ 12:0 AM
201kj
81rpm
40%
17mph
Friday 2/19/21 @ 4:29 PM
✅
203kj
74rpm
51%
20mph
Friday 2/19/21 @ 4:29 PM
150kj
81rpm
42%
18mph
Saturday 2/13/21 @ 2:56 PM
✅
240kj
76rpm
45%
18mph
Friday 2/12/21 @ 11:35 AM
182kj
80rpm
39%
16mph
Thursday 12/17/20 @ 12:29 AM
173kj
80rpm
37%
16mph
Thursday 12/24/20 @ 2:16 PM
✅
215kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 12:48 PM
114kj
76rpm
39%
16mph
Wednesday 8/19/20 @ 3:30 PM
✅
140kj
74rpm
44%
17mph
Wednesday 5/13/20 @ 11:53 AM
177kj
79rpm
38%
16mph
Tuesday 5/12/20 @ 7:50 PM
✅
200kj
83rpm
40%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
69
🔥
VS
healingmeslowly
mindbodysoul
29
Workouts
147
kj
Tuesday 3/14/23
201
kj
Wednesday 5/12/21
177
kj
Wednesday 5/13/20