Shake and Bake
VS
Workouts
Monday 10/2/23 @ 2:18 PM
✅
158kj
74rpm
46%
18mph
Tuesday 12/15/20 @ 7:4 PM
127kj
69rpm
45%
16mph
Friday 2/11/22 @ 3:54 PM
139kj
95rpm
36%
17mph
Wednesday 4/15/20 @ 12:3 PM
✅
146kj
69rpm
47%
17mph
Saturday 8/28/21 @ 12:53 PM
✅
159kj
76rpm
45%
18mph
Tuesday 10/5/21 @ 3:10 AM
93kj
68rpm
40%
14mph
Tuesday 3/23/21 @ 8:42 PM
✅
79kj
87rpm
41%
18mph
Saturday 4/18/20 @ 2:57 PM
72kj
68rpm
45%
16mph
Thursday 12/31/20 @ 4:10 PM
✅
252kj
75rpm
47%
19mph
Thursday 12/31/20 @ 3:58 PM
117kj
48rpm
43%
11mph
Monday 12/14/20 @ 2:2 PM
✅
353kj
74rpm
46%
18mph
Thursday 12/24/20 @ 5:28 PM
167kj
54rpm
42%
13mph
Wednesday 11/11/20 @ 5:58 PM
✅
249kj
80rpm
44%
18mph
Tuesday 11/24/20 @ 12:51 PM
122kj
58rpm
41%
13mph
Wednesday 10/21/20 @ 5:12 PM
✅
100kj
78rpm
41%
17mph
Tuesday 8/25/20 @ 3:12 PM
28kj
57rpm
27%
10mph
Sunday 3/15/20 @ 10:30 PM
✅
150kj
73rpm
36%
14mph
Tuesday 3/17/20 @ 12:37 AM
127kj
71rpm
36%
14mph
Monday 2/17/20 @ 8:10 PM
✅
259kj
75rpm
47%
19mph
Monday 2/17/20 @ 4:29 PM
187kj
64rpm
48%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
75
🔥
VS
barrister
Philadelphia, PA
12
Workouts
93
kj
Tuesday 10/5/21
117
kj
Thursday 12/31/20
167
kj
Thursday 12/24/20
127
kj
Tuesday 3/17/20