Shake and Bake

Workouts

Thursday 3/17/22 @ 1:7 PM
130kj
76rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Sunday 7/26/20 @ 10:7 PM
135kj
76rpm
42%
17mph
Tuesday 11/17/20 @ 5:3 PM
174kj
75rpm
47%
19mph
20 min 90s Ride
Jenn Sherman
Saturday 11/21/20 @ 7:14 PM
92kj
52rpm
43%
11mph
Sunday 11/15/20 @ 3:13 PM
113kj
79rpm
43%
18mph
15 min Pop Ride
Jenn Sherman
Tuesday 11/17/20 @ 1:38 AM
94kj
76rpm
41%
16mph
Thursday 8/6/20 @ 12:47 PM
171kj
77rpm
46%
19mph
20 min Disco Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:27 PM
131kj
72rpm
43%
17mph
Sunday 5/31/20 @ 1:58 PM
253kj
73rpm
48%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 7/6/20 @ 10:6 PM
202kj
70rpm
46%
17mph
Tuesday 2/4/20 @ 1:0 PM
153kj
52rpm
34%
10mph
45 min 70s Rock Ride
Jenn Sherman
Wednesday 2/19/20 @ 1:42 AM
193kj
53rpm
41%
11mph
Thursday 1/3/19 @ 11:28 PM
351kj
75rpm
45%
18mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 1/3/19 @ 11:26 PM
211kj
61rpm
40%
14mph
Monday 9/18/17 @ 5:14 PM
246kj
74rpm
47%
18mph
30 min 70s Ride
Jenn Sherman
Tuesday 7/18/17 @ 12:20 AM
175kj
73rpm
41%
16mph
Thursday 4/6/17 @ 7:34 PM
469kj
76rpm
50%
20mph
45 min Disco Ride
Jennifer Jacobs
Sunday 4/2/17 @ 6:16 PM
255kj
73rpm
40%
16mph
Sunday 4/2/17 @ 2:20 PM
555kj
76rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 4/4/17 @ 12:8 AM
334kj
70rpm
41%
15mph

Workouts

20 min 80s Ride
Jenn Sherman
130 kj
Thursday 3/17/22
135 kj
Sunday 7/26/20
20 min 90s Ride
Jenn Sherman
174 kj
Tuesday 11/17/20
92 kj
Saturday 11/21/20
15 min Pop Ride
Jenn Sherman
113 kj
Sunday 11/15/20
94 kj
Tuesday 11/17/20
20 min Disco Ride
Leanne Hainsby
171 kj
Thursday 8/6/20
131 kj
Tuesday 8/4/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
253 kj
Sunday 5/31/20
202 kj
Monday 7/6/20
45 min 70s Rock Ride
Jenn Sherman
153 kj
Tuesday 2/4/20
193 kj
Wednesday 2/19/20
45 min Classic Rock Ride
Jenn Sherman
351 kj
Thursday 1/3/19
211 kj
Thursday 1/3/19
30 min 70s Ride
Jenn Sherman
246 kj
Monday 9/18/17
175 kj
Tuesday 7/18/17
45 min Disco Ride
Jennifer Jacobs
469 kj
Thursday 4/6/17
255 kj
Sunday 4/2/17
60 min Epic Sing Along Ride
Jenn Sherman
555 kj
Sunday 4/2/17
334 kj
Tuesday 4/4/17