Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 12:17 PM
✅
199kj
80rpm
40%
17mph
Saturday 4/22/23 @ 1:29 PM
140kj
71rpm
37%
14mph
Sunday 11/15/20 @ 3:13 PM
✅
113kj
79rpm
43%
18mph
Saturday 2/5/22 @ 2:58 PM
50kj
76rpm
29%
13mph
Tuesday 10/5/21 @ 1:29 PM
✅
145kj
80rpm
42%
18mph
Thursday 11/11/21 @ 3:3 PM
104kj
68rpm
43%
15mph
Thursday 10/15/20 @ 12:27 AM
56kj
84rpm
36%
16mph
Thursday 11/19/20 @ 11:12 PM
✅
64kj
88rpm
37%
17mph
Wednesday 10/21/20 @ 5:12 PM
✅
100kj
78rpm
41%
17mph
Sunday 10/10/21 @ 11:1 PM
94kj
71rpm
43%
16mph
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Monday 9/27/21 @ 1:30 PM
✅
59kj
82rpm
38%
16mph
Sunday 8/18/19 @ 1:58 PM
✅
488kj
73rpm
47%
18mph
Sunday 1/12/20 @ 11:0 AM
277kj
67rpm
39%
14mph
Wednesday 11/14/18 @ 3:27 PM
112kj
76rpm
33%
13mph
Sunday 8/18/19 @ 7:54 PM
✅
178kj
72rpm
41%
15mph
Sunday 5/6/18 @ 2:19 PM
55kj
85rpm
35%
15mph
Sunday 5/27/18 @ 11:48 PM
✅
64kj
81rpm
39%
17mph
Friday 1/12/18 @ 1:0 PM
✅
437kj
73rpm
50%
20mph
Friday 1/12/18 @ 12:55 PM
403kj
80rpm
46%
19mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258
🔥
VS
army_wife
Senoia, GA
94
Workouts
140
kj
Saturday 4/22/23